Debbie MacQueen speaks about: “My cholesterol and blood pressure are now at normal ranges. It was the same old roller coaster – lose a bit, gain some more, this was going on for some time… I had no energy … But THIS is different, the whole concept of a lifestyle change, the support and the accountability are the big things for me. The ultimate changes that benefit me and grandchildren – I can now play with my grand kids, go to the beach and YEAH I could actually wear a bathing suit and go in the water and swim with them!!!”