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I've lost 6 Stone, my resting heart rate has dropped from 80 to 59 and after all of these years I can finally walk properly again. Most importantly I feel this is genuinely sustainable
I lost over 5 stone and My IBS symptoms were gone within two weeks. My blood pressure has gone from high to now, a normal level and my eating habits have completely changed
My life has been completely transformed. My asthma is dormant and my blood pressure is now under control. I am so close now to losing 5 stone and I am now buying size 12 clothes instead of size 24. I didn't think this would work for me, but this has been the best decision ever.
Suffered a spinal cord stroke, leaving with no sensation below the waist and legs that could barely hold me up and diagnosed with lupus. Day after day I would wake up and feel the same but now I am standing without assistance and waking every day feeling better than the last. I am squatting and losing weight, I am more mobile than ever, and I am happy again.
